Superfoods For Diabetics

colorful abstract table setting with sweet potato and kale
https://images.everydayhealth.com/images/vitamin-packed-superfoods-type-2-diabetes-00-722×406.jpg?w=768

While changing your diet won’t cure diabetes, it can lower your risk for type 2 diabetes complications, such as heart disease and neuropathy (nerve damage). Prioritizing a healthy eating plan is even more crucial now, as the novel coronavirus rages on in the United States and beyond. That’s because people with diabetes are among the groups at a higher risk for complications from COVID-19, according to the Centers for Disease Control and Prevention. Keeping your blood glucose in check has never been more important, and food can play a big role in that effort. In fact, diet affects type 2 diabetes in several ways, including glucose regulation, heart health, weight maintenance, and mood.

https://www.everydayhealth.com/type-2-diabetes/diet/superfoods-for-your-diabetes-diet/#:~:text=11%20Vitamin-Packed%20Superfoods%20for%20People%20With%20Type%202,Craving%20With%20Fiber-Rich%20Sweet%20Potatoes.%20More%20items…%20

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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