If you’ve heard of visceral fat, you may know that it can be a dangerous type of fat to your overall health. But many people still don’t fully understand visceral fat or what it actually is.
Samantha Boesch –
https://www.msn.com/en-us/health/nutrition/the-1-worst-drink-that-increases-visceral-fat/ar-AARBLb2?ocid=msnews
Cutting out sugar-sweetened beverages won’t guarantee that you’ll decrease your visceral fat, but it will help you manage your overall sugar consumption, which ultimately will help you manage the amount of visceral fat that accumulates.
Samantha Boesch