Ab Exercise That Won’t Hurt Your Neck Or Back

The standing banded knee crunch works the abs in a similar way to a situp or crunch without hurting or bothering your back. Because you’re standing up, you have more control over your movements and comfort level throughout.

Stephanie Mansour –
This ab exercise is similar to a crunch — minus the neck and back pain
This ab exercise is similar to a crunch — minus the neck and back pain
This ab exercise is similar to a crunch — minus the neck and back pain
This ab exercise is similar to a crunch — minus the neck and back pain

https://www.msn.com/en-us/health/fitness/this-ab-exercise-is-similar-to-a-crunch-minus-the-neck-and-back-pain/ar-AAS5Dpz?ocid=msnews

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Mws R

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