We all know that weight management doesn’t have a one size fits all solution, and that many popular diets may not take your unique challenges into account, including your age. It’s why experts are buzzing about a new category of diet advice entirely, and the Galveston diet, which has emerged as one of the trendiest diets we’ve seen in 2022.
https://www.msn.com/en-us/health/nutrition/this-buzzy-diet-is-designed-exclusively-to-help-menopausal-women/ar-AATkXqs?ocid=msnews