Protein From These Vegetables

https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1gCd09.img?w=800&h=415&q=60&m=2&f=jpg

For comparison’s sake, one cup of chopped or diced chicken breast has 43 grams of protein. (Just keep this in mind as you move through the list.) While the vegetables that follow are high in protein relative to other vegetables, they aren’t high in protein relative to other animal-based sources.

Paul Kita –

https://www.msn.com/en-us/health/nutrition/these-23-vegetables-are-surprising-sources-of-protein/ss-AAP2eMm?ocid=msedgntp

Published by

Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

Feel free to comment below

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s