Increasing your Abdominal Fat?”Are You?”, You Might Ask

All fat is not created equal—and abdominal fat is the most dangerous. Also known as visceral fat, this particular fat is stored deep under the muscle in your abdomen, surrounding vital organs such as the liver and intestines.

“Two people who weigh the same could have dramatically different risks of developing cardiovascular disease and diabetes, depending on where fat is deposited in their bodies.” Here are five habits secretly increasing your visceral fat. 

Ferozan Mast

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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