Pegan Diet

Created by functional medicine specialist Dr. Mark Hyman, this diet is said to be a combination of two apparently very distant ways of eating, the Paleo and Vegan Diets (hence the term “Pegan“).

Caitlin Havener

https://www.msn.com/en-us/health/nutrition/the-pegan-diet-what-to-know-37-easy-recipes/ar-AAZ0dAv?ocid=msnews

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Mws R

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