Age Well Information

Turmeric is a spice most often associated with Indian cuisine, but it’s not just a source of flavor in your curry recipes. This may also have potential health benefits related to longevity thanks to its anti-inflammatory properties. It turns out, lowering inflammation in the body is a key player in promoting longevity.

Lacey Muinos 

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https://www.msn.com/en-us/video/health/7-anti-inflammatory-fats-you-should-eat-according-to-a-dietitian/vi-AA16aVNk?ocid=msedgntp&t=10