Age Well Information

Turmeric is a spice most often associated with Indian cuisine, but it’s not just a source of flavor in your curry recipes. This may also have potential health benefits related to longevity thanks to its anti-inflammatory properties. It turns out, lowering inflammation in the body is a key player in promoting longevity.

Lacey Muinos 

https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA16blmM.img

https://www.msn.com/en-us/video/health/7-anti-inflammatory-fats-you-should-eat-according-to-a-dietitian/vi-AA16aVNk?ocid=msedgntp&t=10

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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