Increasing your Abdominal Fat?”Are You?”, You Might Ask

All fat is not created equal—and abdominal fat is the most dangerous. Also known as visceral fat, this particular fat is stored deep under the muscle in your abdomen, surrounding vital organs such as the liver and intestines. 

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Continue reading Increasing your Abdominal Fat?”Are You?”, You Might Ask

Habits That Are Wrecking Your Body

With the pandemic lurching to a long and winding close, you may be ready to leave lockdowns and wanting to take back control of your health. Good idea. Popular things you’ve done over the last year may have put your body out of shape, and now is the time to reverse the damage. 

Popular Habits That Are Wrecking Your Body, Say Experts (msn.com)
Slide 1 of 14: With the pandemic lurching to a long and winding close, you may be ready to leave lockdowns and wanting to take back control of your health. Good idea. Popular things you've done over the last year may have put your body out of shape, and now is the time to reverse the damage. Read on for popular habits that are wrecking your body, according to experts—and to ensure your health and the health of others, don't miss these Sure Signs You Had COVID And Should Tell Your Doctor.
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Popular Habits That Are Wrecking Your Body, Say Experts (msn.com)