Wrinkles, Who Needs Them?

You’ve changed your pillowcase to a satin option that doesn’t crease your skin and you’re carefully getting at least seven hours of rest every night — go you! You’re well on your way toward healthier skin that looks even better during the day, thanks to great nighttime skincare habits.

Lisa Cupido

https://www.msn.com/en-us/health/other/3-morning-mistakes-that-derms-warn-may-lead-to-wrinkles/ar-AA13PrBd?ocid=windirect&cvid=b3407832ad294869880ffc48e0481666

Eating Habits That Are

Bad for your health…

Slide 1 of 7: Sometimes even the most seemingly harmless habits can lead to serious health issues. For example, did you know that not getting enough sleep can lead to diabetes, or that eating while you're emotional or stressed can lead to weight gain or obesity?When it comes to your heart health, the list of dangerous habits grows. We spoke with Dr. Juan Rivera, preventative cardiologist and Chief Medical Correspondent for Univision, as well as Sabrina Hernandez RDN, CDE, NC, to learn more about what it takes to have a healthy heart and the daily habits you may want to avoid.Here are what they both believe to be the eating habits wrecking your heart health, and for more healthy eating tips, make sure to read our list of the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!
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Sometimes even the most seemingly harmless habits can lead to serious health issues. For example, did you know that not getting enough sleep can lead to diabetes, or that eating while you’re emotional or stressed can lead to weight gain or obesity?

Samantha Boesch 

https://www.msn.com/en-us/health/nutrition/these-eating-habits-are-wrecking-your-heart-health-cardiologist-says/ss-AAPd922?ocid=msnews

Habits That Are Wrecking Your Body

With the pandemic lurching to a long and winding close, you may be ready to leave lockdowns and wanting to take back control of your health. Good idea. Popular things you’ve done over the last year may have put your body out of shape, and now is the time to reverse the damage. 

Popular Habits That Are Wrecking Your Body, Say Experts (msn.com)
Slide 1 of 14: With the pandemic lurching to a long and winding close, you may be ready to leave lockdowns and wanting to take back control of your health. Good idea. Popular things you've done over the last year may have put your body out of shape, and now is the time to reverse the damage. Read on for popular habits that are wrecking your body, according to experts—and to ensure your health and the health of others, don't miss these Sure Signs You Had COVID And Should Tell Your Doctor.
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Popular Habits That Are Wrecking Your Body, Say Experts (msn.com)

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