Eating Habits That Are

Bad for your health…

Slide 1 of 7: Sometimes even the most seemingly harmless habits can lead to serious health issues. For example, did you know that not getting enough sleep can lead to diabetes, or that eating while you're emotional or stressed can lead to weight gain or obesity?When it comes to your heart health, the list of dangerous habits grows. We spoke with Dr. Juan Rivera, preventative cardiologist and Chief Medical Correspondent for Univision, as well as Sabrina Hernandez RDN, CDE, NC, to learn more about what it takes to have a healthy heart and the daily habits you may want to avoid.Here are what they both believe to be the eating habits wrecking your heart health, and for more healthy eating tips, make sure to read our list of the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAPd91U.img?h=416&w=799&m=6&q=60&u=t&o=f&l=f

Sometimes even the most seemingly harmless habits can lead to serious health issues. For example, did you know that not getting enough sleep can lead to diabetes, or that eating while you’re emotional or stressed can lead to weight gain or obesity?

Samantha Boesch 

https://www.msn.com/en-us/health/nutrition/these-eating-habits-are-wrecking-your-heart-health-cardiologist-says/ss-AAPd922?ocid=msnews

Published by

Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

Feel free to comment below

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s