Tag: Gut healthy

Gut Healthy Smoothie


Course Smoothie Prep Time 5 minutes Total Time 5 minutes Servings 1 Author Rachael DeVaux

Ingredients

  • 1/2 unripe banana source of prebiotic fiber
  • 1/2 cup frozen raspberries
  • 1 cup unsweetened almond milk
  • 1/4 avocado source of prebiotic fiber
  • 1/3 cup plain Greek yogurt source of probiotic
  • 1 tsp ground ginger anti-inflammatory properties
  • 1/2 cup ice
  • 1 scoop vanilla protein optional

Instructions

  1. Blend all ingredients together, pour into glass and top with raw nuts if desired