Gut Healthy Smoothie


Course Smoothie Prep Time 5 minutes Total Time 5 minutes Servings 1 Author Rachael DeVaux

Ingredients

  • 1/2 unripe banana source of prebiotic fiber
  • 1/2 cup frozen raspberries
  • 1 cup unsweetened almond milk
  • 1/4 avocado source of prebiotic fiber
  • 1/3 cup plain Greek yogurt source of probiotic
  • 1 tsp ground ginger anti-inflammatory properties
  • 1/2 cup ice
  • 1 scoop vanilla protein optional

Instructions

  1. Blend all ingredients together, pour into glass and top with raw nuts if desired
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Posted 03/18/2019 by Mws R in category "Microbiome

About the Author

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could of been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, "make your own pot of gold." Love, Hope, Faith, the greatest of these is Love!

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