Tag: soups

Spring Soup Recipes, For Weight Loss

24 Spring Soups for Weight Loss (msn.com)

Slide 1 of 25: Enjoy the flavors of spring with these healthy soup recipes. These soups are packed with seasonal produce like peas, asparagus, cabbage and spinach. Recipes like Spring Vegetable Minestra with Mint & Basil Pistou and Pea Soup are low-calorie and high in fiber, a nutrient that can help you feel full for longer periods of time to help you meet your goals.
Slide 2 of 25: This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients--boneless, skinless chicken breast, bagged baby spinach and canned beans. It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. If you are very pressed for time, you can substitute 3 to 4 tablespoons of a store-bought basil pesto. Recipe by Nancy Baggett for EatingWell.
Slide 3 of 25: Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.
Slide 4 of 25: A simple pea soup makes an elegant start to a spring meal. It's also a great way to use frozen vegetables when the produce section is looking bleak.