Inside my tiny brain
Often things drive me insane
Like getting through my daily tasks
Or making sure that bill has been paid in the past
I struggle to answer questions
Like should I dress better, comb my hair,
Things that to my own self, may be unaware.
Looking around me at chores to do
Wondering if that is a golden rule
Never really taking time to eat
I’d rather think about my lack of sleep.
Contemplating if I should drink water,
Trying to be more healthy, if only in my mind.
Nothing satisfying really do I find.
Knowing that there are things that bring me happiness
If only I would choose to experience them.
Like birds singing, flowers blooming.
The sway of the wind through the trees
The caresses from my pets that bring me joy
The playful nature they have playing with their toys
Knowing all my bills are paid for the month
Having something satisfying to eat, if I choose
Hearing the running water sounds from my pool
Not having to deal with fools
Getting an “out of the ordinary” text from someone who cares for me
These things are the only therapy I need.
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