Self Care…

Ways To Take Care Of Yourself

Slow and steady wins the race, slowly but surely, haste makes waste; it’s been said so many ways, but the lesson always remains the same. 


BY NICOLE SAPORITA, GOOD HOUSEKEEPING INSTITUTE AND ZEE KRSTIC
Best Self Care Ideas - How to Improve Your Health Every Day
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Shower head with running water
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Quote

“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.”

― Brian Tracy