Make your own healthy Jam! / recipe share

 

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Hello, I saw this recipe and had to share it!

DIRECTIONS

  •  In blender, you will put 2 cups of the fruit of your choice, Example: Raspberries, puree the fruit
  • 3 tablespoons of honey, transfer to a jar
  • Stir in 2tablespoons chai seeds

-Chill the stuff for an hour or until set.

It keeps in refrigerator for up to 3 weeks.

If you like making your own jams and perserves, there is a kindle book about that, Click link below

https://amzn.to/2CGfqGo

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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