Rainbow Fruit Toast

Rainbow Fruit Toast

Rainbow-Fruit-Toast_EXPS_JMZ18_224564_D03_15_3b-696x696

Ingredients

  • 5 slices sourdough or multigrain bread, toasted
  • 1 cup reduced-fat cream cheese
  • STRAWBERRY BASIL TOAST:
  • 1 cup sliced fresh strawberries
  • 1 tablespoon fresh basil leaves, sliced
  • 1/8 teaspoon sea salt
  • MANGO CHILI TOAST:
  • 1/2 medium mango, peeled and sliced
  • 1/2 teaspoon grated lime zest
  • 1/4 teaspoon chili powder
  • KIWI MINT TOAST:
  • 1 medium kiwifruit, peeled and sliced
  • 1/4 cup green grapes, halved
  • 2 teaspoons minced fresh mint
  • TANGERINE-THYME:
  • 1 tangerine, peeled and sectioned
  • 1 tablespoon coarsely chopped pistachios
  • 1/2 teaspoon minced fresh thyme
  • BERRY SERRANO TOAST:
  • 1/3 cup fresh blueberries
  • 1/3 cup fresh blackberries, halved
  • 1 teaspoon honey
  • 1/4 serrano pepper, sliced
  • MIXED BERRY TOAST:
  • 1/4 cup sliced fresh strawberries
  • 2 tablespoons fresh blueberries
  • 2 tablespoons fresh blackberries, halved
  • 1 teaspoon honey
  • AVOCADO TOMATO TOAST:
  • 1/2 medium ripe avocado, peeled and sliced
  • 1/4 cup heirloom cherry tomatoes, halved
  • Coarsely ground pepper
  • RASPBERRY PEACH TOAST:
  • 1/3 cup sliced peaches
  • 1/4 cup fresh raspberries
  • Minced fresh mint
  • CITRUS KIWI TOAST:
  • 1/4 small navel orange, sliced
  • 1/2 tangerine, sliced
  • 1/2 medium kiwifruit, sliced
  • 1 teaspoon pistachios, chopped

Directions

  • Spread toasted bread with cream cheese. Top as desired.
Nutrition Facts

1 piece of toast with cream cheese (calculated without additional toppings): 172 calories, 10g fat (7g saturated fat), 33mg cholesterol, 324mg sodium, 13g carbohydrate (3g sugars, 0 fiber), 7g protein.

Originally published as Rainbow Fruit Toast in Fruit (formerly known as Juicy) 2018
Advertisements

Tags: , , , ,
Copyright 2018-2019. All rights reserved. <meta name="msvalidate.01" content="5D779EB9BD84B642483699DA4C493851" />

Posted 09/14/2018 by Mws R in category "Recipes

About the Author

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could of been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, "make your own pot of gold." Love, Hope, Faith, the greatest of these is Love!

3 COMMENTS :

Feel free to comment below

This site uses Akismet to reduce spam. Learn how your comment data is processed.

If you love poems, recipes, health information, quotes, provoking thoughts, laughter, and more, join me and follow along!