Honestly, I had never given much thought to stress being able to change our brain. I knew stress could directly impact our bodies and our health but never our brains. Or so I thought! This article might help you understand better, what stress can do to our brains.
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https://www.forbes.com/sites/daviddisalvo/2019/07/26/stress-changes-the-brain-and-this-could-be-how-it-happens/#5924c45630d5
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