Did You Know Stress Can Change Our Brains?

Honestly, I had never given much thought to stress being able to change our brain. I knew stress could directly impact our bodies and our health but never our brains. Or so I thought! This article might help you understand better, what stress can do to our brains.





This content was pasted and copied from the original source. Their link is in the content. I am not the author of this content. Thank you for use of this material. MwsR

E-cigarettes contain acrolein, which is a herbicide used to kill weeds.[6]

Scientists note that vaping could aggravate the symptoms of COVID-19. Because vaping causes respiratory and lung problems, experts say vaping could make symptoms of the coronavirus worse.[4]

Electronic cigarettes, or e-cigarettes, are also called e-hookahs, vapes, vape pens, and electronic nicotine delivery systems (ENDS).[5]

E-cigarettes heat liquid (e-juice) to create an aerosol that users inhale. The liquid can contain THC (tetrahydrocannabinol) , CBD oil, and other flavors, substances, and additives.[5]

E-cigarettes produce several dangerous chemicals that can cause lung disease and cardiovascular disease.

These chemicals include acetaldehyde, acrolein, and formaldehyde.[6]

Second-hand vaping smoke contains toxic substances, such as nicotine, diacetyl (a chemical linked to serious lung disease), organic compounds (e.g.benzene), and heavy metals (nickel, tin, and lead).[6]

Studies show that if teens begin to vape with sweet flavors, such as mango or cotton candy, they are more likely to become addicted for life.[6]

Using e-cigarettes increases the likelihood of catching cold and flu viruses.[6]If a young adult or youth uses e-cigarettes, it increases the likelihood that they will start using traditional cigarettes.[6

Approximately 2/3 of teens who vape use fruit-flavored e-juice. Mint and menthol are the most popular.[6]

Did You Know?/Information Share/Cinnamon

brown wrapped tobacco
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Hey Guys, since I am a diabetic, cinnamon is my friend! It works to lower my blood sugars and tastes great. There are many more benefits of cinnamon. I am sharing them below.


5 Health Benefits of Cinnamon

Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for thousands of years. Modern science has now confirmed what people have known for ages.

Here are 5 health benefits of cinnamon that are supported by scientific research.

1. Cinnamon is a popular spice. It’s high in cinnamaldehyde, which is thought to be responsible for most of cinnamon’s health benefits.

2. Cinnamon contains large amounts of highly potent poly-phenol antioxidants.

The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.

3. Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure.

4. Cinnamon has been shown to significantly increase sensitivity to the hormone insulin.

5. Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1–6 grams or 0.5–2 teaspoons per day.

At the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet. It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits.


Healthy Follow.com/For more information.

Consequences/ Poem MwsR

selective focus photography of two fish on white net
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Each harsh word, chops away at another’s voice,

They cannot or will no longer talk to you.

All actions you do to get “back” at another,

Permanently bruises another’s pride.

Physical touch done in anger,

Replaces the love that was in another’s heart for you.

Taking no time to be with someone

Increases the chances that they won’t be available when you do.

Each demeaning comment you throw towards another

They will one day catch it and return it back to you.

With each action or word you give to another

Will in some way ,shape or form affect not only them but also you.