Yeah, There Are Supplements That Are Not Good For You!

There are many of us out here who take supplements to increase our health. Did you ever stop and think that maybe there are some out there that may not be good for us? Well, I found this article that will show some supplements that may not be good for us to take. As with this information and all information that could alter our health, you should always check with your doctor before changing anything concerning your health.

MwsR

Follow this link to find out

https://www.msn.com/en-us/health/nutrition/the-unhealthiest-supplements-you-should-not-take/ss-BB1ar8a8?ocid=msedgntp

Slide 2 of 8: Calcium helps keep your bones strong and your heart pumping. But to be absorbed properly, calcium must be accompanied by the right amount of Vitamin D. And if it's not? The extra calcium may settle in your arteries instead of helping your bones. A study published in the Journal of the American Heart Association analyzed 2,700 people who took calcium supplements over 10 years and concluded that excess calcium caused buildup in the aorta and other arteries. Calcium is essential, but it's healthier to get it directly from your diet.
@SHUTTERSTOCK

Feel free to comment below

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s