Like most Diabetics, I constantly read and follow the steps necessary to ensure that my blood sugars won’t go too high or too low. Food is such a big part of how our sugars work. Food can dictate whether or not we will have high or low blood sugar. I found this article that I think can help with the knowledge of foods that won’t make your sugars go high.
MwsR
Foods that are diabetic friendly~
https://healthiertalk.com/foods-that-wont-spike-your-blood-sugar/#:~:text=6%20crave-worthy%20foods%20that%20won%E2%80%99t%20spike%20your%20blood,4%20Dark%20chocolate%3A%20Just%20because%20you%E2%80%99re%20watching%20your
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Mws R
"If you are going to write, write from the heart." MwsR
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