Foods That May Not Make Your Blood Sugars High

Senior lady with bowl of diabetes fighting blueberries that won't spike your blood sugar

Like most Diabetics, I constantly read and follow the steps necessary to ensure that my blood sugars won’t go too high or too low. Food is such a big part of how our sugars work. Food can dictate whether or not we will have high or low blood sugar. I found this article that I think can help with the knowledge of foods that won’t make your sugars go high.


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