Month: November 2020

Food That Is Bad For Your Skin

Slide 1 of 7: Lotions, potions, scrubs, and masks—you've got a medicine cabinet full of them, yet wrinkles and pimples don't seem to be deterred in the slightest. You're not alone, as there are many of us out there desperate for clear, younger-looking skin. But the truth is that you're looking in the wrong place.It's time to look deep inside—inside your fridge that is. We've rounded up the truly worst of the worst. These six foods below might not be derailing your weight loss efforts, but they may just be destroying your skin. Here are the worst-ever foods for your skin you'll want to avoid if you're trying to clear, brighten, and tighten up your skin. And while you're taking a closer look at your fridge and pantry, be sure to get rid of any of the 100 Unhealthiest Foods on the Planet you may have.Read the original article on Eat This, Not That!
https://www.msn.com/en-us/health/wellness/6-terrible-foods-for-your-skin/ss-BB194G8G?ocid=msedgntp

Weight Loss Tricks

38 Tips You Must Follow to Lose Weight, Say Dietitians (msn.com)

Slide 6 of 39: Track your drinks, too, so nothing you savor or sip is done mindlessly. Check out our expert guide to food journaling for weight loss for a comprehensive how-to."Write down everything you eat and drink. Studies show that those who log what they eat lose more weight and are more likely to keep it off," Upton says.Related: The Expert Guide to Keeping a Food Journal for Effective Weight Loss

Do You Get A Good Night Sleep?

7 Consequences of Not Getting Enough Sleep Every Night (msn.com)

Fatigue Fighters

Vegan Pumpkin Pie Link Share

a pizza sitting on top of a table: Vegan-Pumpkin-Pie_EXPS_FT20_257917_F_0827_1
https://www.msn.com/en-us/foodanddrink/recipes/vegan-pumpkin-pie/ar-BB1biQge?ocid=msedgntp

Adoption Stories ~They Will Inspire You

17 Adoption Stories That Will Warm Your Heart (buzzfeed.com)

I wish my own adoption had been the happy one you see on Tv and on social media platforms. Sadly, mine was not the best. I found though that despite my own story of adoption, many have had a really wonderful adoption experience. I am pro adoption and wanted to share some stories that may warm your heart. With so much to be thankful for, this link will show you some more thankfulness.

MwsR

Famous Native Americans

Top 15 Most Famous Native Americans – Listverse

Chiefredcloud
Cochise2
Squanto
Tallchief Maria
Sacajawea

Native American Quote

See the source image