Health Myths You May Still Believe…

You should wait at least an hour after eating before going swimming, otherwise, you’ll get a cramp.

20 health myths people still believe (msn.com)
Slide 2 of 21: This urban legend dates from the start of the last century. At the time, it was believed that a cramp suffered while in the water was caused by the stomach requiring a large quantity of oxygenated blood for digestion. In reality, the risk of suffering a cramp if you swim after eating is quite low.
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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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