Each variety of tea offers a plethora of antioxidants, vitamins, and minerals. Tea is particularly high in tannins, a type of antioxidant that has been shown to neutralize oxidized cells and reduce inflammation in the body.
Caroline Thomason, RDN
https://www.msn.com/en-us/health/nutrition/turns-out-tea-is-even-healthier-for-you-than-we-thought/ar-AAPKdS1?ocid=msnewshttp://tea
Reblogged this on The Reluctant Poet.
LikeLiked by 1 person