Healthy…

FOOD SWAPS

Eating better and exercising more tend to be common New Year’s resolutions.

Cover Media, Cover Media
 https://www.msn.com/en-us/health/nutrition/six-healthy-food-swaps-for-the-new-year/ar-AASCxWJ?ocid=msnews#:~:text=Cover%20Media%2C%20Cover%20Media
Bowl of yoghurt with blueberry mush, coconut flakes and blueberries When: 09 Jun 2017 Credit: Doris.H/Westend61/Cover Images

https://www.msn.com/en-us/health/nutrition/six-healthy-food-swaps-for-the-new-year/ar-AASCxWJ?ocid=msnews

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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