
Visceral fat is a hidden health issue not talked about as much as it should be. While most people know about subcutaneous fat–the fat that you can see and pinch, many don’t know about visceral fat, which is located deep in your abdomen. It wraps around your vital organs and can cause serious health issues like some cancers, stroke, type 2 diabetes and more.
Heather Newgen
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Reblogged this on The Reluctant Poet.
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