…It could cut years off of your life.

Like many Americans, you may not be pleased when you step on the scale after a long, inactive winter. But weight gain and being overweight is more serious than just an unpleasant number—it’s associated with a plethora of health risks and even premature death. According to recent research, having excess body fat in middle age can cut your life by as much as five years.
https://www.msn.com/en-us/health/medical/weight-gain-in-middle-age-could-cut-5-years-off-your-life/ss-AAWyU7O?ocid=msnews