5 Ways To Release Fear And Anxiety In Our Chest And Shoulders

https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAZoDvh.img?w=768&h=444&m=6

Wherever you may hold fear, stress, and anxiety in your body, there are techniques that can help release it. Read on for a handful of strategies to add to your toolkit.

Jessica Estrada
https://www.msn.com/en-us/health/wellness/why-we-hold-fear-and-anxiety-in-our-chest-and-shoulders-and-5-ways-to-release-it/ar-AAZp4em?ocid=msedgntp&cvid=d766f2edecb847909170ca419b3be497

Published by

Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

Feel free to comment below

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s