Toned Stomach

When many people think of losing weight, one of the first things that comes to mind is getting a toned and taut tummy. We hate to break it to you, but doing hundreds of crunches every day isn’t the best way to lose belly fat. In fact, exercises that promote spot reduction just don’t exist.

Meghan Rabbit, Leah Groth
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAKD4TY.img?w=800&h=415&q=60&m=2&f=jpg

https://www.msn.com/en-us/health/fitness/the-secret-to-a-toned-stomach/ss-AAXqL0G?ocid=msnews

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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