
Garlic, Turmeric, and Ginger
Garlic, turmeric, and ginger have the ability to suppress inflammatory molecules. Take in moderation and consult with your doctor to see what’s best for you.
https://www.msn.com/en-us/health/nutrition/these-are-the-best-foods-to-reduce-your-risk-of-arthritis-according-to-science/ss-AA13emo0?ocid=msedgntp&cvid=fe3a8796c6a04ee7adf83985e3c81c45&ei=14#image=7