Belly Exercises

Life has a way of taking over as you get up in age. In fact, looking back at photos of yourself in your late 20s and 30s may bring back many recollections of a more carefree, youthful you—with a smaller waistline. A ride down memory lane can be a great dose of motivation, and we have just the next step for you. We learned from an expert five exercises for a flat belly that’ll help you look younger and fitter in your 40s. Now how’s that for serious inspiration? You’ve got this! Wind back the clock, and get your belly back into shape.

https://www.msn.com/en-us/health/other/5-flat-belly-exercises-to-look-younger-fitter-in-your-40s/ss-AA18KcYC?ocid=msedgntp&pc=ENTPHB&cvid=319619d4810b47d683d84644233ffbc5&ei=12

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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