As we age, our health risks increase. Avoiding common mistakes like inactivity, poor diet, and inadequate sleep can dramatically improve your odds of living a longer, healthier life. Small changes to your lifestyle and habits can have a big impact.
https://www.msn.com/en-us/health/wellness/7-fatal-health-mistakes-people-make-after-age-50/vi-BB1icWk0?ocid=msedgntphdr&cvid=20e991e52d764cc29da794cc704c4b60&ei=2