Hacks Via Facebook

https://fb.watch/68npLyS8Mc/Hacks

Origins Of Flag Day

On June 14, 1777, while finalizing the draft of the Articles of Confederation, the Second Continental Congress passed a resolution “That the flag of the thirteen United States be thirteen stripes, alternate red and white: that the union be thirteen stars, whiten a blue field, representing a new constellation.”

The Origins and Traditions of Flag Day (whatsoproudlywehail.org)

The Origins and Traditions of Flag Day (whatsoproudlywehail.org)

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Did You Know?

Side Effect of Decaf Coffee

Slide 1 of 5: You might think caffeinated coffee is not good for your heart health, thanks to effects like the increase in heart rate and higher blood pressure. However, a team of researchers for the American Heart Association recently stirred up some surprising findings about the effects of coffee on the heart—including that decaf coffee leads to a higher risk of one serious heart condition.The American Heart Association recently backed a study that closely examined previously unidentified factors that lead to death from heart disease. David P. Kao, M.D., lead author for the study, pointed out that "among the most well-known heart disease risk factors" are age, high blood pressure, and smoking. However, said co-author Linda Van Horn, Ph.D., R.D., and member of the American Heart Association's Nutrition Committee, findings about the effect of diet on heart disease "remain relatively limited due to inconsistencies in diet assessment and analytical methodologies, as well as inherent problems with self-reported dietary intake."RELATED: 15 Underrated Weight Loss Tips That Actually WorkThe researchers looked back at longitudinal data that had been taken on more than 21,000 participants in three past studies, including the original cohort of the Framingham Heart Study—the famous 1960s study that uncovered the health dangers of smoking.At the current study's conclusion, said Kao: "The association between caffeine and heart failure risk reduction was surprising. Coffee and caffeine are often considered by the general population to be 'bad' for the heart because people associate them with palpitations, high blood pressure, etc."However, he continued: "The consistent relationship between increasing caffeine consumption and decreasing heart failure risk turns that assumption on its head." Read on to see what the researchers found as the intriguing effects they say coffee on the heart. (Also don't miss These 5 Foods May Naturally Lower Your Anxiety, New Study Says. Read this original article on Eat This, Not That!)

You might think caffeinated coffee is not good for your heart health, thanks to effects like the increase in heart rate and higher blood pressure. However, a team of researchers for the American Heart Association recently stirred up some surprising findings about the effects of coffee on the heart—including that decaf coffee leads to a higher risk of one serious heart condition.

http://www.eatthis.com/

One Major Side Effect Decaf Coffee Has on Your Heart, New Study Says (msn.com)

Megan Fox ~Her Diet and Fitness Plan

Megan Fox and Machine Gun Kelly‘s relationship has played out on Instagram, in music videos, and, most recently, on the red carpet at the Billboard Music Awards. However, it wasn’t MGK’s black tongue or the pair’s PDA at the BBMAs on Sunday that had people talking—it was Fox’s incredibly fit figure, which she complemented with a sheer black dress with a cut-out bustier and sky-high heels.

http://www.eatthis.com/
Slide 1 of 5: Megan Fox and Machine Gun Kelly's relationship has played out on Instagram, in music videos, and, most recently, on the red carpet at the Billboard Music Awards. However, it wasn't MGK's black tongue or the pair's PDA at the BBMAs on Sunday that had people talking—it was Fox's incredibly fit figure, which she complemented with a sheer black dress with a cut-out bustier and sky-high heels.Good genes may be responsible for keeping Fox looking toned, but so does her lifestyle. Read on to discover the exact diet and exercise routine that Fox adheres to in order to stay in such amazing shape. And for more on how your favorite stars stay fit, Pioneer Woman Ree Drummond Reveals How She Lost 38 Pounds in 5 Months.Read the original article on Eat This, Not That!
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAKmXBf.img?h=416&w=799&m=6&q=60&u=t&o=f&l=f&x=643&y=209

This Is Megan Fox’s Exact Diet and Exercise Routine (msn.com)

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Diabetes History- We Have Come A Long Way via Facebook

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