A New Year’s Meditation to Invoke Positive Change – Mindful Minutes

Advice from An Old Farmer
Your fences need to be horse-high, pig-tight and bull-strong.
Keep skunks and bankers at a distance.
Life is simpler when you plow around the stump.
A bumble bee is considerably faster than a John Deere tractor.
Words that soak into your ears are whispered… not yelled.
Meanness don’t jes’ happen overnight.
Forgive your enemies; it messes up their heads.
Do not corner something that you know is meaner than you.
It don’t take a very big person to carry a grudge.
You cannot unsay a cruel word.
Every path has a few puddles.
When you wallow with pigs, expect to get dirty.
The best sermons are lived, not preached.
Most of the stuff people worry about ain’t never gonna happen anyway.
Don’t judge folks by their relatives.
Remember that silence is sometimes the best answer.
Live a good, honorable life… Then when you get older and think back, you’ll enjoy it a second time.
Don ‘t interfere with somethin’ that ain’t bothering you none.
Timing has a lot to do with the outcome of a Rain dance.
If you find yourself in a hole, the first thing to do is stop diggin’.
Sometimes you get, and sometimes you get got.
The biggest troublemaker you’ll probably ever have to deal with, watches you from the mirror every mornin’.
Always drink upstream from the herd.
Good judgment comes from experience, and a lotta that comes from bad judgment.
Lettin’ the cat outta the bag is a whole lot easier than puttin’ it back in.
If you get to thinkin’ you’re a person of some influence, try orderin’ somebody else’s dog around..
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
Don’t pick a fight with an old man. If he is too old to fight, he’ll just kill you.
Most times, it just gets down to common sense.
Diabetes Pills vs. Insulin: What You Should Know? (healthline.com)
It’s usually not a case of either pills or insulin. Your doctor will make a recommendation based on the type of diabetes you have, how long you’ve had it, and how much insulin you’re making naturally.
https://www.healthline.com/
Pills may be easier to take than insulin, but each kind comes with potential side effects. It may take a little trial and error to find the one that works best for you. Pills can stop working even if they’ve been effective for some time.
https://www.healthline.com/
If you start out with only pills and your type 2 diabetes worsens, you may need to use insulin as well.
https://www.healthline.com/
Insulin also has risks. Too much or too little can cause serious problems. You’ll have to learn how to monitor your diabetes and make adjustments as necessary.
https://www.healthline.com/
Comfort Food Meal Plan to Lose Weight (msn.com)
These meal plans include, fiber, protein, and vegetables. Check it out!
MwsR
What a great idea to save money, give money, or spend some.
MwsR
I’m not a person who believes in superstitions or wise tales. If you are then perhaps these foods will bring you luck. If not these foods are still good to eat.
MwsR
7 Lucky Foods to Eat on New Year’s Day | Allrecipes
