Billions Of Microplastics…

Just one plastic teabag can release billions of tiny plastic particles into tea, scientists have discovered. The research, which “shocked” the team, suggests we may be consuming far more mircroplastics than we currently realize—with potential impacts on our health. 

a hand holding a glass of wine: Scientists believe tea bags could release microplastic particles. A stock image shows a woman drinking a cup of green tea.

© Getty Scientists believe tea bags could release microplastic particles. A stock image shows a woman drinking a cup of green tea.

Steeping a single, empty plastic teabag at 95 degree Celsius releases around 11.6 billion microplastics and 3.1 billion plastic nanoparticles into the water, according to the authors of the study published in the journal Environmental Science and Technology

Microplastics range in size from 100 nanometers (nm) to around 0.2 inches, while nanonplastics measure at 100nm or less—1,000 times smaller than the thickness of human hair.

In the study, the team emptied the contents from four different types of plastic tea bags bought in Canadian stores, thoroughly rinsed them, then steeped them in hot water.

The scientists examined the water to find out whether it was contaminated by tiny bits of plastic. 

It is unclear whether the minuscule pieces of plastic are harmful to humans. However, the researchers conducted preliminary tests on water fleas and found the particles didn’t kill the bugs—but they did change their behavior and trigger developmental problems.

Plastic teabags are a relatively new invention which move away from traditional paper bags, the authors of the research wrote.

Study co-author NathalieTufenkji, from the Brace Center for Water Resources Management at McGill University, Canada, told Newsweek: “I was sitting in a shop enjoying a cup of tea when I looked down at my cup and noticed that the teabag seemed to be made of plastic. I immediately asked myself whether it could be releasing plastic particles into the tea.”

Past studies have found microplastics in table salt, fish, as well as tap and bottled water, she said. 

Table salt, for instance, contains approximately 0.005 micrograms of plastic per gram, on average. “Then we see that a cup of tea contains thousands of times greater mass of plastic—16 micrograms of plastic per cup of tea,” Tufenkji said.

First author Laura Hernandez, from the department of Chemical Engineering at McGill University, told Newsweek: “We were shocked to see the high number of plastic particles released into the beverage. We found that billions of particles are released into the tea versus only thousands found in other foods or beverages, such as bottled water.

“This study shows that some foods or drinks can contain a considerable amount of microplastics,” she argued.

Tufenkji added: “More research is needed to understand the potential human health impacts of consuming micro- and nanoplastics.” 

Malcolm Hudson, associate professor in environmental science at the University of Southampton, who did not work on the study, told Newsweek follow-up research is needed to confirm the findings.

He said the study featured only a “small number of tea bags” and argued it would be useful to repeat the study with more types of tea bags. Hudson also said the figures the team came up with are “quite rough estimates—at best no more than a ball-park figure.”

Hudson said he avoids using plastic teabags regardless of the possible health consequences because they are an unnecessary single use plastic. “There are other ways of brewing tea that don’t involve using plastic,” he said.

Earlier this month, a separate team of scientists who studied human feces found people inadvertently ingest thousands of microscopic plastic particles each year. The findings were published in the journal Annals of Internal Medicine.

Pets~ Things You Should Know

a cat lying on a couch: Here's another for good measure.
  • INSIDER asked a group of pet experts about some of their best advice for those who have animals.
  • Socializing your pets is great for their mental and physical health, according to animal expert Larissa Wohl.
  • It’s fairly common for dogs and cats to become obese, so it’s important to keep an eye on your pet’s diet and weight.

Owning a pet is a huge responsibility and although it can be rewarding, it’s not always easy. Fortunately, there’s a lot of handy advice out there that can benefit you and your pets.

Here are some useful things for pet owners to know, according to experts. Allpets should be seen by their veterinarian at least once per year, even if they seem healthy

You may be tempted to skip your pet’s annual exam if they seem healthy, but Katy Nelson, host of “The Pet Show TV” on WJLA in Washington DC, said she recommends staying on top of wellness check-ups to ensure your furry friend is as healthy as they appear.

She told INSIDER that annual check-ups can help you catch health issues “early on while you still have time to intervene,” which can save you money and keep your pet feeling as well as possible. Obesity is quite common in cats and dogs, so it’s important to keep an eye on what your pet eats and how much they weigh

a close up of a cat eating from a bowl

© iStock

“Being overweight is devastating to our pets and overlooking it by calling them cutesy names like ‘Chunky,’ or ‘Fluffy’ is doing them no favors,” she said. “Adipose cells, known as fat cells, are hormone factories, producing dozens of inflammatory cytokines that increase your pets risk of diabetes, heart disease, joint disease, and even cancer.”

She said she suggests individuals speak to their veterinarian about their pet’s diet, their eating habits (including treats), and exercise patterns. She also encourages owners to try to keep their pets active.

“Find creative ways to exercise your pets like hunting feeders for cats or doggy daycare [or] anything that you can do to get them moving is a move toward getting healthy and fit,” she told INSIDER. Instead of telling your pet what not to do, try to direct them toward engaging in proper behaviors

Many of us forget that our pets don’t understand things as we do – so sometimes it’s helpful to guide them to proper actions, especially when they are doing something you’re trying to discourage, Kim Paciotti, an experienced dog trainer and pet expert from Charlotte, North Carolina, told INSIDER.

“Your dog may be chewing on something inappropriate, like a piece of furniture, and you quickly tell them to stop. They do for a short time but then they go right back to that same undesired behavior,” said Paciotti. “Why? Because you told them what not to do, instead of telling them what to do. The appropriate action would have been to give the dog something they were allowed to chew on.” If your dog is pulling on its leash, you may need to change how you act before and during a walk

Paciotti said one of the main behavior issues many dog owners complain about is that their animal pulls when it is on a leash. She said that sometimes owners are the cause of the problem, not the dog.

“Stop and see if you are actually setting your dog up to do this. Are you one who gets your dog all excited to go? Or are you one who knows your dog is distracted by other dogs and you proceed to walk them when everyone in your neighborhood walks their dogs?” said Paciotti.

“Or, maybe you have a puppy and want them to walk with you. A 6-foot leash and a new puppy are two things that should not go together. The pup must learn to focus on you and not the surroundings,” she added. When teaching your dog a new command, try speaking in plurals and using a high-pitched voice.

Another tip that Paciotti shared is that you should try to be mindful of the tone and pitch in your voice when talking to your dog. She said that speaking in plurals and even changing the tone of your voice can help you train a puppy in a lot faster.

“For example, if you want your dog to sit, say ‘sitting,’ and if you want your dog to lay say ‘laying,'” she said. “Dogs hear tone and pitch in our voices. The tone of our voice will change and peak the dog’s ears to pay attention.” Whenever your pet’s behavior changes, you may want to go see a veterinarian as it can be a sign of something more serious

As tempting as it may be to use the internet to diagnose changes to your pet’s behavior, Steve Dale, a certified animal-behavior consultant and host of several pet radio shows, said that a veterinarian should always be consulted to rule out a possible medical explanation for behavioral issues.

“Don’t assume, don’t wait, and don’t depend on [search engines]. Until a time comes when [the internet] can do blood work or heart your pet’s heart online, seeing your veterinarian is the right thing to do,” added Dale. Declawing a cat is considered to be inhumane and it’s not necessary

“A declaw is an amputation no matter how you slice it … the veterinarian amputates the end section of the last bone which contains the growth plate along the nail,” explained Dale. “It’s a procedure that we now know may cause long-term pain, including phantom pain.”

In addition, the Humane Society advises against removing a cat’s claws and multiple countries and some cities and states in the US, such as New York, have made declawing cats illegal.Socializing your pets is important to help keep them happy

Most pets enjoy getting out and playing with other animals, Larissa Wohl, a pet expert on Hallmark Channel’s “Home & Family” show, told INSIDER.

“Socializing your animals, particularly dogs, is so important. We get so busy with our own day-to-day responsibilities that oftentimes [we forget that] our animals sit at home for the entire day,” said Whol. “The dog may get a walk in the morning or night, but socializing the animal with other animals helps them mentally and physically and helps them play nicely with other animals.”

She suggests dropping your canine off at a doggy daycare location a couple of times a week or scheduling a play date with a friend who has a dog. And, if you have a social cat and are prepared to adopt more pets, you may want to look into adopting another feline for it to socialize with throughout the day. Microsoft may earn an Affiliate Commission if you purchase something through recommended links.

https://www.msn.com/en-us/lifestyle/pets-animals/8-things-every-pet-owner-should-know-according-to-experts/ar-AAFQNVs

Beautifully Designed~ Amazing Animals

If you are wondering weather the tiny and cute creatures featured here are real, the answer is yes. They do exist. While the distinct honour of being the world’s largest monkeys go to the Mandrill Monkeys,( relatives of the baboons) , the tiny primates pictured here are the proud holders of the title, ‘the world’s tiniest monkeys’.

Aptly called Finger monkeys for their diminutive size, these teeny weeny monkeys are nothing more than 5-6 inches in size (not including the tail which can grow up to 8-9 inches. )They are said to be lighter than an apple,weighing only about 130-140 g: just 140 grams (0.3 pounds) for males and 120 grams for females.

http://archives.sundayobserver.lk/2011/10/23/jun07.asp

Even though they are called Finger monkeys ,dwarf monkeys or pocket monkeys by many, their offical name is Pygmy marmoset (Callithrix pymaea).

These primates belong to the family Callitrichidae, species Cebuella and genus C. pygmaea.The marmosets are part of a primitive family of monkeys of the New World, including tamarins too.

Where are these adorable monkeys found? In the rain forests of Brazil, Peru, Bolivia, Ecuador and Colombia.In fact there are 22 species are found in Brazil and few in adjacent tropical countries.

They live in both dry and wet forests.They enjoy a view of the water and prefer forests that may have a riverfront view or else flood-plain.

Small is beautiful and indeed these tiny monkeys are baeutiful in their own way with furry bodies generally of tawny colouring with black flecks,large almond shaped eyes and fur around the head similar to a lion’s mane. they have either creamish or white underbellies and black rings on their tails .

These monkeys have claws, not nails. The claws enable them to climb the trees in the style of the squirrels, with an amazing skill and speed. Marmosets rarely descend on the ground and, in resting position, they stay lain on their belly, with the tail hanging. .

Their diet includes leaves, nectar of flowers, fruits, insects, spiders, small lizards, and sometimes, small reptiles.

Food habits also include drinking plant sap and eating gum from trees. They scramble about like squirrels in the deep rain forest and drink the sap of trees. Since they are so tiny they can climb very high up in the trees on slender branches to find untapped sources of food – the sap and gum of trees.

They spend most of the day making inch-deep holes in the bark of trees with the help of sharp, lower incisors and keep returning to the holes to gather and

eat gum produced by the trees. They also like to eat grasshoppers and some other insects when available. However, when the food source dwindles, the finger monkey shifts to another area. As these monkeys are highly social animals in the wild, they live in groups of 6-10 made of an adult pair and their offspring. They communicate with other members in the group by body language, scent marking, making high pitched sounds, and grooming each other.The communicating language includes high pitched clicks, squeaks, whistles and trills. In fact they can make noises that are so high pitch that humans can’t even hear them.

They do have a language of sorts, where certain types of calls and squeaks signify danger or other important monkey communications.

A female finger monkey can give birth every five months. Usually, the breeding female gives birth to twins and sometimes, to single babies and even twins, triplets and quadruplets, after around 135 days gestation (pregnancy period ). And can you imagine the size of a baby finger monkey at birth?! About half an ounce.

The responsibility of looking after the newborn is shared by both parents with the father finger monkey looking after the offspring for a couple of weeks after birth.

The parents are ably supported by the older offspring in the group.

The finger monkey is vulnerable to cats, snakes and birds of prey. When threatened, finger monkeys resort to either vocalizing, chasing or keeping still till the danger passes off. Unlike other primates, the species is not endangered, though loss of habitat is a concern. By the night, marmosets retreat in tree hollows.

These monkeys live in groups, in a well-established hierarchy.

Male pygmy marmosets may make displays of strength and prowess when confronted by other males and competing for territory.

They do this by raising and flattening their ear tufts, arching their backs and grimacing while eyeing each other.

Not only males fight for supremacy, but also females engage in aggressive disputes for the social rank.

The winner is the female who manages to deliver more slaps and scratches.

It is rather hard to observe them in the wild as they tiny are enough to be high-up in the trees on small branches. But up there, they have to be on the lookout for birds of prey.

Would you believe that these cute monkeys are able to jump more than 16 ft or 5 m? Quite a distance for such a small monkey.

Their lifespan in captivity and in the wild differs.

The average lifespan of a finger monkey is 11-15 years, however, some are known to live up to 25 years.

Mind Bending Words That…

Have complete opposite meanings~

Literally

“Literally” can mean in a literal or figurative sense.

Variety

“Variety” can mean a particular type or many types.

Clip

To “clip” can mean to cut apart or to attach together.

Weather

To “weather” can mean to wear away or to withstand.

Dust

To “dust” can mean to remove dust or to sprinkle something with a powder.

Consult

“Consult” can mean to seek advice or to give professional advice.

Bill

“Bill” can mean a paper bill of money or an invoice for a payment if someone owes money.

Overlook

To “overlook” can mean to fail to notice or to see from a higher position.

Buckle

“Buckle” can mean to fasten something together or to break or collapse

Refrain

A “refrain” can mean a repeating phrase or verse in a song or poem, while in verb form it can mean to stop doing something.

Sanction

“Sanction” can mean to approve or to boycott.

Peruse

To “peruse” can mean to read something carefully or to skim it.

Out of

“Out of” can mean outside or inside: “getting out of the house” versus “working out of a home office.”

Transparent

“Transparent” can mean invisible or obvious. 

https://www.msn.com/en-us/lifestyle/did-you-know/15-mind-bending-words-that-have-completely-opposite-meanings/ss-AAGRe2U?fullscreen=true#image=16

Recycle That!

Tick Tock for your Feathered Flock- The DIY Birdhouse
Desk clock from thrift store to be repurposed and upcycled into DIY birdhouse by Sadie Seasongoods / www.sadieseasongoods.com
Use a Thrift Store Clock To Make a Birdhouse!
Desk clock from thrift store to be repurposed and upcycled into DIY birdhouse by Sadie Seasongoods / www.sadieseasongoods.com

Short Story Share

The Aged Mother

by Matsuo Basho


Also known as The Story of the Aged Mother, this Japanese folktale tells the story of an unkind ruler who issues cruel orders, including one demand that all old folks are to be abandoned and left to die. Basho tells a poignant story about a mother and her son and their love for one another.


An illustration for the story The Aged Mother by the author Matsuo Basho
Yoshitoshi, The moon and the abandoned old woman, 1892

Long, long ago there lived at the foot of the mountain a poor farmer and his aged, widowed mother. They owned a bit of land which supplied them with food, and they were humble, peaceful, and happy.

Shining was governed by a despotic leader who though a warrior, had a great and cowardly shrinking from anything suggestive of failing health and strength. This caused him to send out a cruel proclamation. The entire province was given strict orders to immediately put to death all aged people. Those were barbarous days, and the custom of abandoning old people to die was not uncommon. The poor farmer loved his aged mother with tender reverence, and the order filled his heart with sorrow. But no one ever thought twice about obeying the mandate of the governor, so with many deep and hopeless sighs, the youth prepared for what at that time was considered the kindest mode of death.

Just at sundown, when his day’s work was ended, he took a quantity of unwhitened rice which was the principal food for the poor, and he cooked, dried it, and tied it in a square cloth, which he swung in a bundle around his neck along with a gourd filled with cool, sweet water. Then he lifted his helpless old mother to his back and started on his painful journey up the mountain. The road was long and steep; the narrow road was crossed and re-crossed by many paths made by the hunters and woodcutters. In some place, they lost and confues, but he gave no heed. One path or another, it mattered not. On he went, climbing blindly upward — ever upward towards the high bare summit of what is known as Obatsuyama, the mountain of the “abandoning of the aged.”

The eyes of the old mother were not so dim but that they noted the reckless hastening from one path to another, and her loving heart grew anxious. Her son did not know the mountain’s many paths and his return might be one of danger, so she stretched forth her hand and snapping the twigs from brushes as they passed, she quietly dropped a handful every few steps of the way so that as they climbed, the narrow path behind them was dotted at frequent intervals with tiny piles of twigs. At last the summit was reached. Weary and heart sick, the youth gently released his burden and silently prepared a place of comfort as his last duty to the loved one. Gathering fallen pine needles, he made a soft cushion and tenderly lifted his old mother onto it. Hew rapped her padded coat more closely about the stooping shoulders and with tearful eyes and an aching heart he said farewell.

The trembling mother’s voice was full of unselfish love as she gave her last injunction. “Let not thine eyes be blinded, my son.” She said. “The mountain road is full of dangers. LOOK carefully and follow the path which holds the piles of twigs. They will guide you to the familiar path farther down”. The son’s surprised eyes looked back over the path, then at the poor old, shriveled hands all scratched and soiled by their work of love. His heart broke within and bowing to the ground, he cried aloud: “oh, Honorable mother, your kindness breaks my heart! I will not leave you. Together we will follow the path of twigs, and together we will die!”

Once more he shouldered his burden (how light it seemed now) and hastened down the path, through the shadows and the moonlight, to the little hut in the valley. Beneath the kitchen floor was a walled closet for food, which was covered and hidden from view. There the son hid his mother, supplying her with everything she needed, continually watching and fearing she would be discovered. Time passed, and he was beginning to feel safe when again the governor sent forth heralds bearing an unreasonable order, seemingly as a boast of his power. His demand was that his subjects should present him with a rope of ashes.

The entire province trembled with dread. The order must be obeyed yet who in all Shining could make a rope of ashes? One night, in great distress, the son whispered the news to his hidden mother. “Wait!” she said. “I will think. I will think” On the second day she told him what to do. “Make rope of twisted straw,” she said. “Then stretch it upon a row of flat stones and burn it on a windless night.” He called the people together and did as she said and when the blaze died down, there upon the stones, with every twist and fiber showing perfectly, lay a rope of ashes.

The governor was pleased at the wit of the youth and praised greatly, but he demanded to know where he had obtained his wisdom. “Alas! Alas!” cried the farmer, “the truth must be told!” and with deep bows he related his story. The governor listened and then meditated in silence. Finally he lifted his head. “Shining needs more than strength of youth,” he said gravely. “Ah, that I should have forgotten the well-known saying, “with the crown of snow, there cometh wisdom!” That very hour the cruel law was abolished, and custom drifted into as far a past that only legends remain.


The Aged Mother was featured as The Short Story of the Day on Sat, May 11, 2019


Note Well: some of the arcane words that were used in the original English translation were replaced with their modern-day equivalents.

This story is featured in our collection of Short Short Stories to read when you have five minutes to spare and Short Stories for Middle School II

Laugh A Little

Leg Pain?

Your Leg Pain May Indicate Serious Health Problem

Darwin Malicdem 1 day ago

Have you been feeling pain in your legs while walking? Do not ignore it since it might indicate a condition that could put you at risk of serious heart and brain problems.  

Leg pain while walking can be a sign of peripheral artery disease (PAD). The people with this condition are known for higher chances of cardiovascular problems, such as heart attack and a stroke.

PAD affects both men and women. It commonly occurs due to aging, high blood pressure, diabetes, high cholesterol and long term exposure to cigarette smoke, according to Harvard Medical School. 

The people with PAD feel pain because of the fatty deposits in arteries of the leg. These deposits block blood flow to muscles as well as the arteries supporting the heart and brain.

Symptoms of PAD include cramping and pain in the calves, thighs, hips or buttocks. But PAD only affects muscles and not joints. 

It also appears different from muscle soreness caused by exercise. A PAD-related leg pain only occurs during movement and stops after a short rest unlike soreness caused by exercise that could last for hours or days.

“It might happen when you are walking up a flight of stairs or up a hill, and you might find yourself frequently stopping for breaks,” Aruna Pradhan, a cardiologist and assistant professor of medicine at Harvard Medical School, said. 

But in some cases, PAD might cause leg pain even while sitting or lying down. Some people might also experience a change in color on the feet, slow-healing sores on the feet, coldness in one or both feet and slow growth of leg hair or toenails.

PAD Treatments

Doctors commonly recommend lifestyle changes to treat PAD. Regular exercise, following a healthy diet and avoiding smoking should help reduce the condition’s symptoms. 

“Once PAD is diagnosed and you know why you are having symptoms, doctors encourage people to do more physical activity to help keep them functional,” Pradhan said.

There are also medications available for the condition. Doctors may prescribe statins, which could help prevent the formation of fatty deposits, drugs for blood pressure management and aspirin to prevent clots. A surgery could be an option when the blood flow blockage worsens. 

https://www.msn.com/en-us/health/medical/your-leg-pain-may-indicate-serious-health-problem/ar-AAH86km?ocid=spartanntp