If reducing your mental load was one of your resolutions, there are several ways to do it. We’ve compiled 30 methods for relieving your overburdened brain, entangled thoughts, and cognitive commotion.
http://www.espressocommunication.com/en/
https://www.msn.com/en-us/health/wellness/30-ways-to-reduce-your-mental-load/ss-AANrLtW?ocid=msnews#image=4
Mws R Writings 