Reduce Mental Load

Slide 1 of 31: If reducing your mental load was one of your resolutions, there are several ways to do it. We've compiled 30 methods for relieving your overburdened brain, entangled thoughts, and cognitive commotion.
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If reducing your mental load was one of your resolutions, there are several ways to do it. We’ve compiled 30 methods for relieving your overburdened brain, entangled thoughts, and cognitive commotion.

http://www.espressocommunication.com/en/

https://www.msn.com/en-us/health/wellness/30-ways-to-reduce-your-mental-load/ss-AANrLtW?ocid=msnews#image=4

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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