Sciatic Pain? Here is something You can Try

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https://www.msn.com/en-us/health/fitness/say-goodbye-to-sciatica-pain-by-stretching-these-two-muscles/ar-AA1flkql?ocid=msedgntp&cvid=6ad4e3fb77bf4320886db758a80ef8aa&ei=37elp

https://www.msn.com/en-us/video/health/the-best-stretches-for-pain-relief/vi-AA14dIBz?ocid=socialshare&t=24

The sciatic nerve is about 2 centimeters in diameter and consists of the L4 to S2 nerve roots, which join at the pelvis and run down the back of the thigh, says Chellsen. “The sciatic nerve controls motor function of the hamstrings and adductor muscles and branches into the tibial nerve and common fibular nerve which control the muscles of the calf, front of the lower leg, and some foot muscles,” she adds.

Andi Breitowich

Sciatic Pain? Link Below

Recently, I have been having sharp flowing pain in my left side. I have tried everything I know to do, like changing my sitting positions to taking an inflammation tablet. I have looked up causes and treatments and will just say, “There is a number of ways to go about treating sciatic pain.” I am not a doctor but I frequently do my research on things and this one has me stumped. Instead of getting better this week, it has stayed the same, if not a little worse. Might be time to talk to my doctor about it. As with any medical issue you too should talk to your doctor before self treating. There is certain stretches you can do daily and see if it helps.

MwsR

https://www.sciatica-pain.org/