Vitamin E may sound like something big brands just add to your skin products, but it’s actually an essential nutrient that does more than nourish your skin and hair. Vitamin E refers to a group of powerful antioxidants that provide a variety of anti-inflammatory functions and destroy free radicals to protect your cells from oxidative damage.
One type of skin lesion that can
mimic a pimple is a milia. These pale, raised dots
frequently appear around the eyes, but milia can also show up on other areas of
the skin.
“Milia can look like whiteheads,
but they are actually tiny keratin cysts that form in a pore.
Since milia are encased under skin, they can sit there for months
bothering you unless they are extracted,” board-certified
dermatologist
Dr. Heather Downes
told INSIDER.
Milia are harmless, but many people want to be rid of them for cosmetic reasons. Dermatologists typically puncture the skin with a sterile instrument and then use a tool called a comedone extractor to squeeze them out of the skin. According to Healthline, chemical peels and topical retinoids may also be helpful in clearing away milia.
Rosacea can cause red patches and bumps on the skin.
“Patients with rosacea have very
sensitive skin. Their skin gets easily irritated by sunlight,
cold wind, and irritating skin products. As a result, their skin
can turn red and form small. temporary pink bumps and pustules
that look like acne, but are actually bumps of inflammation,”
explained Dr. Downes.
Periorificial dermatitis can cause “breakouts” around the nose and mouth.
Periorificial dermatitis causes clusters of small, itchy, and
sometimes sore red bumps on the face. When the condition affects
the lower half of the face, it may be known by the more specific
term of perioral dermatitis.
If you think you have body acne,
you may want to make sure it’s not actually folliculitis. This is
a condition in which
normal hair follicles become
inflamed or infected,
resulting in small red bumps. It most commonly occurs on the
chest, back, arms, and legs.
“The bumps look like acne, but if
you look closely, you will see the pattern follows hair your
follicles. This condition is usually caused by bacteria but can
sometimes be caused by yeast in the skin,” board-certified
dermatologist Dr.
Jerome Potozkin told
INSIDER.
Prevention includes showering after exercise or hot tub use to remove sweat and bacteria, as well as using gentle antibacterial soap on affected areas. Treatment options range from topical antibacterial agents and anti-yeast medicines to oral medications. The AAD advised that if you keep your immune system healthy and stop doing whatever is causing the folliculitis, it will usually go away.
Sebaceous hyperplasia can look like large pimples.
These benign growths often appear
reddish with a hint of yellow or white, Dr. Potozkin explained.
They tend to be inherited and
most commonly appear on the face of older
adults, though they
can occur at any age.
Molluscum contagiosum can cause doughnut-shaped bumps on the skin.
Though acne pimples are caused by
bacteria on the skin, similar-looking lesions can actually be
caused by a viral infection.
“Molluscum contagiosum is a viral
skin condition that can cause doughnut-shaped pink or
skin-colored bumps on the skin. When small, these may be confused
with pimples,” Dr. Bard told INSIDER.
“Some might mistake keratosis
pilaris for acne, but it’s a genetic condition that occurs when
the skin doesn’t exfoliate normally and the keratin blocks the
pores, causing these tiny bumps,” Dr. Debra Jaliman, dermatologist and assistant professor of
dermatology at Icahn School of Medicine at Mount Sinai, told
INSIDER.
The bumps caused by keratosis pilaris are often light-colored and tend to crop up on the arms. Dr. Jaliman advised that the condition can be treated using lotions that contain keratolytic agents such as salicylic acid. Keratolytic agents cause the outer layer of the skin to loosen and shed, helping to exfoliate areas affected by keratosis pilaris.
Your pimples might be an allergic reaction.
Some skin products can clog pores
and cause acne, but even many non-comedogenic products may cause
rashes and allergic reactions that can look like acne.
“An allergic reaction could cause
red bumps that may look similar to pimples. An allergic reaction
tends to itch, while acne doesn’t cause itching,” explained Dr.
Jaliman.
Dr. Jaliman advised that people with sensitive skin should avoid products with fragrance, as it’s a common source of skin sensitivity and skin allergy. Preservatives used in makeup can also cause allergic reactions, and some people may experience skin problems as a reaction to certain foods or allergens like pollen.
Chickenpox can cause a rash that looks surprisingly like acne.
“Chickenpox is quite commonly
mistaken for acne. That is because it causes an itchy rash along
with small blisters that are filled with fluid,” Dr.
Hardik Soni, emergency
medicine physician and medical director of Ethos Spa, Skin, and
Laser Center, told INSIDER.
If you’re prone to pimples on your body, you may mistake chickenpox for just another breakout. However, the virus will usually eventually cause fever, aches, and pains. Though the symptoms of chickenpox are usually worse in adults, the condition does normally resolve by itself in about a week without any special treatment. It may be worth visiting your doctor anyway to confirm a diagnosis and get advice for alleviating your symptoms.
Dr. Soni told INSIDER that staph
infections often cause pimple-like boils, bumps, and redness that
can be easily mistaken for acne. Unlike normal pimples, staph
infections can process to pus-filled blisters or large patches of
irritated skin.
Though most staph infections are minor and will clear up on their own, some can lead to life-threatening conditions such as septicemia or an infection of the inner lining of the heart. If you suspect you have a staph infection or have a skin lesion that isn’t getting better, head to your doctor for a diagnosis.
A type of skin cancer can look like pimples.
One of the most alarming types of
acne-mimickers is a type of skin cancer called basal cell
carcinoma.
“Basal cell carcinoma is the most
common skin cancer and is often mistaken for a pimple. Pimples
usually resolve over days to weeks. If instead, it lasts several
months, you should see a board-certified dermatologist as it
might need to be biopsied to rule out skin cancer,” Dr. Downes
advised INSIDER.
The good news is that basal cell
carcinoma is considered a low-risk skin cancer. According to the
Skin Cancer Foundation, it is only life-threatening
in exceedingly rare
cases.
“The risk of it spreading in the
body
is close to
zero. It is just
locally destructive to adjacent tissues,” explained Dr.
Downes.
The typical treatment involves
surgically removing the affected area. Even though basal cell
carcinoma isn’t usually an aggressive type of cancer,
it can result in scarring if left
untreated for too long. Get any suspicious marks or bumps checked
sooner rather than later to catch skin cancer early.