Reduce Visceral Fat By…

https://www.msn.com/en-us/health/nutrition/these-popular-foods-decrease-visceral-fat-dietitians-say/vi-AA1fXa7i?ocid=socialshare&cvid=ca64af815c4d49be9d79ad5d4c50c232&ei=13
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Melt Visceral Fat

Visceral fat is a hidden health issue not talked about as much as it should be. While most people know about subcutaneous fat–the fat that you can see and pinch, many don’t know about visceral fat, which is located deep in your abdomen. It wraps around your vital organs and can cause serious health issues like some cancers, stroke, type 2 diabetes and more. 

Heather Newgen 

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Increasing your Abdominal Fat?”Are You?”, You Might Ask

All fat is not created equal—and abdominal fat is the most dangerous. Also known as visceral fat, this particular fat is stored deep under the muscle in your abdomen, surrounding vital organs such as the liver and intestines. 

https://www.msn.com/en-us/health/nutrition/habits-secretly-increasing-your-abdominal-fat-say-physicians/ss-AAV0Dsb?ocid=msedgntp
Continue reading Increasing your Abdominal Fat?”Are You?”, You Might Ask