Diabetes~ Genetics

Genetics of Diabetes

You’ve probably wondered how you developed diabetes. You may worry that your children will develop it too.

Unlike some traits, diabetes does not seem to be inherited in a simple pattern. Yet clearly, some people are born more likely to develop diabetes than others.

What Leads to Diabetes?

Type 1 and type 2 diabetes have different causes. Yet two factors are important in both. You inherit a predisposition to the disease then something in your environment triggers it.

Genes alone are not enough. One proof of this is identical twins. Identical twins have identical genes. Yet when one twin has type 1 diabetes, the other gets the disease at most only half the time.

When one twin has type 2 diabetes, the other’s risk is at most 3 in 4.

Type 1 Diabetes

In most cases of type 1 diabetes, people need to inherit risk factors from both parents. We think these factors must be more common in whites because whites have the highest rate of type 1 diabetes.

Because most people who are at risk do not get diabetes, researchers want to find out what the environmental triggers are.

One trigger might be related to cold weather. Type 1 diabetes develops more often in winter than summer and is more common in places with cold climates.

Another trigger might be viruses. Perhaps a virus that has only mild effects on most people triggers type 1 diabetes in others.

Early diet may also play a role. Type 1 diabetes is less common in people who were breastfed and in those who first ate solid foods at later ages.

In many people, the development of type 1 diabetes seems to take many years. In experiments that followed relatives of people with type 1 diabetes, researchers found that most of those who later got diabetes had certain autoantibodies in their blood for years before.

(Antibodies are proteins that destroy bacteria or viruses. Autoantibodies are antibodies ‘gone bad,’ which attack the body’s own tissues.)

Type 2 Diabetes

Type 2 diabetes has a stronger link to family history and lineage than type 1, although it too depends on environmental factors. 

Studies of twins have shown that genetics play a very strong role in the development of type 2 diabetes.

Lifestyle also influences the development of type 2 diabetes. Obesity tends to run in families, and families tend to have similar eating and exercise habits.

If you have a family history of type 2 diabetes, it may be difficult to figure out whether your diabetes is due to lifestyle factors or genetic susceptibility. Most likely it is due to both. However, don’t lose heart. Studies show that it is possible to delay or prevent type 2 diabetes by exercising and losing weight.

Have you recently been diagnosed with type 2 diabetes? Join our free Living With Type 2 Diabetes program and the information and support you need to live well with diabetes.

Type 1 Diabetes: Your Child’s Risk

In general, if you are a man with type 1 diabetes, the odds of your child developing diabetes are 1 in 17.

If you are a woman with type 1 diabetes and your child was born before you were 25, your child’s risk is 1 in 25; if your child was born after you turned 25, your child’s risk is 1 in 100.

Your child’s risk is doubled if you developed diabetes before age 11. If both you and your partner have type 1 diabetes, the risk is between 1 in 10 and 1 in 4.

There is an exception to these numbers. About 1 in every 7 people with type 1 diabetes has a condition called type 2 polyglandular autoimmune syndrome. In addition to having diabetes, these people also have thyroid disease and a poorly working adrenal gland. Some also have other immune system disorders. If you have this syndrome, your child’s risk of getting the syndrome — including type 1 diabetes — is 1 in 2.

Researchers are learning how to predict a person’s odds of getting diabetes. For example, most whites with type 1 diabetes have genes called HLA-DR3 or HLA-DR4. If you and your child are white and share these genes, your child’s risk is higher. (Suspect genes in other ethnic groups are less well studied. The HLA-DR7 gene may put African Americans at risk, and the HLA-DR9 gene may put Japanese at risk.)

Other tests can also make your child’s risk clearer. A special test that tells how the body responds to glucose can tell which school-aged children are most at risk.

Another more expensive test can be done for children who have siblings with type 1 diabetes. This test measures antibodies to insulin, to islet cells in the pancreas, or to an enzyme called glutamic acid decarboxylase. High levels can indicate that a child has a higher risk of developing type 1 diabetes.

Type 2 Diabetes: Your Child’s Risk

Type 2 diabetes runs in families. In part, this tendency is due to children learning bad habits — eating a poor diet, not exercising — from their parents. But there is also a genetic basis.

More Information on Genetics

If you would like to learn more about the genetics of all forms of diabetes, the National Institutes of Health has published The Genetic Landscape of Diabetes. This free online book provides an overview of the current knowledge about the genetics of type 1 and type 2 diabetes, as well other less common forms of diabetes. The book is written for health professionals and for people with diabetes interested in learning more about the disease.

  • Last Reviewed: August 1, 2013
  • Last Edited: January 27, 2017

Cool Summertime Tip

Put Your Food in Containers

Bugs love to go after our yummy food. So, you’ll want to put all your food and beverages in well-sealed coolers and containers when not in use. If possible, try to serve your food and beverage inside and use outdoor spaces for eating and entertaining.

Choose To Be Blind

Snow is pure and fluffy sometimes

Unless it has been corrupted by pollution or someone’s path

If we were to examine it, what would we really see?

Not what falls from the sky, so pristine

Much like snow, people are deceivers

You see the outside and judge accordingly

But what you cannot see is the inside

Oh how we see what we choose to

How we fail to see through

That is the game of deceive and receive

No one is sure, but all stay blind

Willingly and noticeably.

MwsR ❤

Keto~ Cauliflower Au Gratin

Ingredients

  • 1 large head of cauliflower (6 to 7 inches in diameter), trimmed and cut into florets
  • 2 small red onions, thinly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon granular erythritol, optional
  • ¾ cup heavy cream
  • ½ cup finely grated parmesan
  • 1/2 teaspoon sea salt, more to taste
  • 1/4 teaspoon black pepper, more to taste
  • 1 cup shredded gruyere or gouda cheese
Keto Cauliflower Au Gratin | Peace Love and Low Carb

Instructions

  1. Preheat the oven to 350°F.
  2. Heat the olive oil in a large skillet over medium heat. Once the pan is hot, add the onions to the pan and cook until soft and tender, about 15 minutes.
  3. Add the balsamic vinegar and erythritol, if using, to the pan with the onions, and stir to combine. Cook for an additional 5 minutes.
  4. Add the cauliflower florets to the skillet and toss to combine with the onions.
  5. In a small bowl, combine the heavy cream, parmesan cheese, salt and pepper. Pour the mixture over top of the cauliflower.
  6. Sprinkle the gruyere over top and bake for 40 minutes or until the cauliflower is tender and the top is golden brown and bubbly.

Notes

NET CARBS PER SERVING: 7.2g

Nutrition

  • Calories: 324
  • Fat: 26.5g
  • Carbohydrates: 10g
  • Fiber: 2.8g
  • Protein: 12.5g

Keywords: low carb side dishes, keto side dishes, keto cauliflower recipes, keto au gratin, keto skillet meals

Tag @peaceloveandlowcarb on Instagram and hashtag it #peaceloveandlowcarb

Quote~Easter

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Poem

Just Dirt

It was the way he moved on it

The struggles he did bear

The dirt that covered his tears

Marking a path that many may had trod

But never one as innocent as he

He bore more than our part

With great pain he fell to the dirt below

He used all his might to carry on

Working through the pain heading for that rugged tree

It was just dirt that cushioned his steps

But it was his love that saved us.

Image result for verse describing jesus falling when carrying the cross

Endangered Animals~List

The scary thought for me, is that in my own lifetime I will have seen the last of some of these species and creatures. To think that my children and my grandchildren will not see them as well is sad.

I hope that people become aware of the danger of losing these animals, forever.

That is something to think about!!!!!!

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See the source image

https://www.bing.com/images/search?q=Most+Endangered+Animal&FORM=IDINTS

Useless Facts

~The King of Hearts is the only king in a deck of cards without a mustache

There are four kings in every deck of cards. And while they all look similar, the king of hearts is the only royal fellow who doesn’t have a mustache. According to The Guardian, the “suicide king” (so-called because he looks like he’s stabbing himself in the head with a sword), wasn’t always bare-faced. He mistakenly lost his facial hair in a redesign.

Slide 2 of 51: There are four kings in every deck of cards. And while they all look similar, the king of hearts is the only royal fellow who doesn’t have a mustache. According to The Guardian, the “suicide king” (so-called because he looks like he’s stabbing himself in the head with a sword), wasn’t always bare-faced. He mistakenly lost his facial hair in a redesign. And for more hilarious bloopers, check out the 25 Funniest Newspaper Headlines of All Time.

~Dreamt is the only word in the English language that ends with “mt”

The English language is full of idiosyncrasies, and the word dreamt is one of them. According to Oxford Dictionaries, “dreamt” (and its variations, such as “undreamt”) is the only word in the English language that ends with the letters “mt.”

Slide 3 of 51: The English language is full of idiosyncrasies, and the word dreamt is one of them. According to Oxford Dictionaries, “dreamt” (and its variations, such as “undreamt”) is the only word in the English language that ends with the letters “mt.” And for more facts about words, check out The Shocking Backstories for Common Words You Use All the Time.

~The opposite sides of a dice cube will always add up to seven

While the lowest number on a dice is one and the highest is six, those numbers—and the ones in between—will always equal seven when added to the number on the opposite side of the dice. If you take a look, you’ll see that one and six are on opposite sides of the cube (1+6=7), as are two and five (2+5=7), and three and four (3+4=7).

Slide 4 of 51: While the lowest number on a dice is one and the highest is six, those numbers—and the ones in between—will always equal seven when added to the number on the opposite side of the dice. If you take a look, you’ll see that one and six are on opposite sides of the cube (1+6=7), as are two and five (2+5=7), and three and four (3+4=7).

~Those metal studs on your jeans have a name and a purpose

The next time you’re wearing a pair of jeans, take a look at the pockets. Do you see those little metal studs at the corners? They’re not just there to add some extra pizzazz to your pants, they actually have a purpose. Rivets, as they’re called by Levi Strauss, are placed on certain spots to add extra support where the denim is more likely to wear out and rip.

Slide 5 of 51: The next time you’re wearing a pair of jeans, take a look at the pockets. Do you see those little metal studs at the corners? They’re not just there to add some extra pizzazz to your pants, they actually have a purpose. Rivets, as they’re called by Levi Strauss, are placed on certain spots to add extra support where the denim is more likely to wear out and rip.

https://www.msn.com/en-us/lifestyle/did-you-know/50-totally-useless-facts-that-are-too-entertaining-for-words/ss-BBUdyX6?ocid=spartanntp#image=2