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Month: March 2019

Foods~Fighting Psoriatic Inflammation Apples Not only are apples extremely alkalizing, but they have anti-inflammatory and immune-boosting properties as well. This abundant fruit is readily available in the fall and can be added […]


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Biotin~ Did You Know

I use this supplement. daily. I am also on thyroid medication. This was interesting to me, so I decided to share. Sometimes we are not aware of the interactions supplements […]

Diabetes~ Genetics

Genetics of Diabetes You’ve probably wondered how you developed diabetes. You may worry that your children will develop it too. Unlike some traits, diabetes does not seem to be inherited […]

Cool Summertime Tip

Put Your Food in Containers Bugs love to go after our yummy food. So, you’ll want to put all your food and beverages in well-sealed coolers and containers when not […]

Keto~ Cauliflower Au Gratin

Ingredients 1 large head of cauliflower (6 to 7 inches in diameter), trimmed and cut into florets 2 small red onions, thinly sliced 2 tablespoons olive oil 2 tablespoons balsamic […]

Endangered Animals~List

The scary thought for me, is that in my own lifetime I will have seen the last of some of these species and creatures. To think that my children and […]

Useless Facts

~The King of Hearts is the only king in a deck of cards without a mustache There are four kings in every deck of cards. And while they all look […]


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