Quitting refined sugar can be tough, but given how incredibly harmful sugar can be, it’s definitely worth the effort.
Fortunately, quite a few sweeteners found in nature are actually good for your health.
They’re low in calories, low in fructose, and taste very sweet.
5 Natural Sweeteners That Are Good for Your Health (healthline.com)
- TWOBy MwsR Two people,One is left when one goes away.There is not enough fortitude for that person to stay.Two dreams,One is of comfort, one of painAin’t much sunshine for all the rain.Two arms,Both are capable to reach out to another,One holds tight their dying mother.Two different opinions,Neither one is truly right,But it doesn’t matter when […]
- The Reason For, by MwsR In the quiet of the day When thoughts start to invade There are reflections that appear Maybe of a person, you hold dear. What is their significance in your life Do they pose something for you without strife? We must reflect only to direct To change our focus perhaps, We […]
- Not failure, but low aim, is the crime. In great attempts, it is glorious even to fail. Bruce Lee When Bruce Lee’s TV series “The Green Hornet” was canceled after a single season in 1967, the actor began teaching private martial arts lessons to famous students such as Steve McQueen, James Coburn, and Kareem Abdul-Jabbar. […]
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