Walking for Sciatica – Sciatica (sciatica-pain.org)
Just remember that walking is not typically a cure for sciatica. It is merely a beginning. Never underestimate the power of a good walk. It clears the mind and exercises the body. If you walk vigorously, like I do, then your body can receive a great work out, as well.
Walking for Sciatica – Sciatica (sciatica-pain.org)
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Mws R
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Good to know.
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It really does help in my experience.
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