Yoga Poses To Reduce Slouching

https://www.msn.com/en-us/health/fitness/four-yoga-poses-to-reduce-neck-hump-slouching/ar-AA10HZb0?ocid=msnews

This causes the cervical spine, made of seven small vertebrae prone to injury, swelling, and soreness. It also leads to a small hump around the neck area that doesn’t look good. So, to get rid of this slouchy neck, there are a few simple yoga asanas that one can perform anywhere.

Times Now Digital 

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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