Yoga Poses To Reduce Slouching

https://www.msn.com/en-us/health/fitness/four-yoga-poses-to-reduce-neck-hump-slouching/ar-AA10HZb0?ocid=msnews

This causes the cervical spine, made of seven small vertebrae prone to injury, swelling, and soreness. It also leads to a small hump around the neck area that doesn’t look good. So, to get rid of this slouchy neck, there are a few simple yoga asanas that one can perform anywhere.

Times Now Digital 

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Mws R

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