Self Love Exercises

Self Love vs Self Care – 5 Self Love Exercises You Must Use Every Day

If you’re not living under a rock, then you’ve heard the terms “self love” and “self care.”  They are very trendy terms these days, and you probably know that they are essential for your mental health.  But do you know the difference between self love vs self care?  They are not the same thing, but they are critical to living a healthy, balanced life. Your self care will take you to new heights when you put these 5 self love exercises into daily practice.

Veronica Bareman 

https://www.msn.com/en-us/lifestyle/relationships/self-love-vs-self-care-5-self-love-exercises-you-must-use-every-day/ar-AA10Yfvl?ocid=msnews

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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