KETO Chocolate Donuts

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Enfrijoladas /Recipe

Simple Enfrijoladas

Serves: 2

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon chopped onion
  • 1 garlic clove, peeled and chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground mild chili powder
  • 2 cups cooked black or pinto beans, plus 1/2 cup cooking or can liquid
  • 6 corn tortillas
  • 2 tablespoons vegetable oil
  • 2 eggs
  • Assorted toppings: sliced fresh peppers, cotija cheese, torn cilantro, hot sauce

Directions

  1. Heat a skillet to medium-high heat. Add the butter, onion, and garlic. Stir for about a minute, until nearly golden, then add spices and continue stirring until fragrant, about a minute more. Add the beans and their broth carefully (the liquid may splatter), and mash with a bean masher or bottom of a heat-proof cup.
  2. Continue stirring and mashing until the beans form a semi-chunky paste. If there’s too much broth, raise the heat and reduce for a few minutes, stirring continuously so they don’t burn. If they look too dry, add more broth. Turn off heat and set aside.
  3. Using tongs, toast tortillas one at a time over an open burner (or do so in a dry, hot skillet; or fry them lightly in a few inches of hot oil). As you finish toasting each one, dip it straight away into the beans so covered on all sides, and place on a plate, folded in half or quarters. Continue until all tortillas are toasted, coated, and folded.
  4. In the same hot skillet, heat a few tablespoons of oil and quick-fry an egg per person till crispy on the bottom and mostly-set on top. Dole out about 3 enfrijoladas per person, top with the egg, and garnish as desired.

https://food52.com/recipes/53524-simple-enfrijoladas

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Did You Know?

OF COURSE, DO NOT TAKE MY WORD FOR THESE FACTS. READ AND CHECK IT OUT YOURSELF!!!

  • 66% of home based businesses are owned by women.
  • Insulating your attic reduces the amount of energy loss in most houses by up to 20%
  • President George W. Bush is related to all other U.S. Presidents!
  • Rain contains vitamin B12
  • Real diamonds can be made from peanut butter!
  • Rubber is one of the ingredients in bubble gum.
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  • You can tape a small mirror onto a cone speaker, play music and shine a laser on to the mirror and the reflection will look like a laser light show on your wall.

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Word of the Week

Perquisite

[ˈpərkwəzət]

NOUN
formal
  1. another term for perk.
    • a thing regarded as a special right or privilege enjoyed as a result of one’s position.
      “the wife of a president has all the perquisites of stardom”
      synonyms:
      benefit · value · reward · merit · good point · strong point · asset · plus · bonus · boon · blessing · virtue · privilege · perk · fringe benefit · additional benefit · added extra · attraction · desirability · beauty · usefulness · helpfulness · convenience · advantageousness · expedience · expediency · profit · profitability · advisability · perquisite
      antonyms:
      disadvantage · drawback · handicap
    • historical
      a thing that has served its primary use and is then given to a subordinate or employee as a customary right.
ORIGIN
late Middle English: from medieval Latin perquisitum ‘acquisition’, from Latin perquirere ‘search diligently for’, from per- ‘thoroughly’ + quaerere ‘seek’.

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